Ready to Challenge Self-Doubt & Build a Confident, Stronger You?
Claim Your Free 20 Minute Call
To book your free 20 minute call, simply click on the button below and select a date and time that suits you best.
I’m here to help you find that sweet spot where health and enjoyment go hand-in-hand, making it a natural part of your routine. My goal is for you to feel strong, confident and self-sufficient so that you can take control of your health and feel good about your choices every day.
HOW I CAN HELP YOU
At Your Project Me, I offer flexible, results-driven online coaching designed to help you build strength, confidence and a sustainable healthy lifestyle. My programs integrate training, nutrition, lifestyle and mindset coaching into a personalised plan that fits seamlessly into your life.
I provide intentional, 1:1 coaching to teach you how to fuel, move and nurture your body, ensuring that every step of your journey is as enjoyable as it is effective. My approach focuses on creating practical, lifelong habits that improve how you feel, move and live – learning some cool skills along the way!
Whether you’re just starting, feeling stuck or aiming to level up, I’m here to guide you every step of the way. At Your Project Me, I believe that fitness and well-being should become a natural, joyful part of your daily life. It’s not just about the results—it’s about embracing the process, enjoying the journey and feeling good.
YOUR PROGRAMME OPTIONS
PROJECT REBOOT
Project Reboot is a 12-week programme designed to take you from feeling ‘stuck’ to starting strong. With a focus on building a solid foundation, this plan sets you up for lasting progress, whether your goals are weight loss, muscle gain, or improving overall well-being.
Project Reboot consists of:
- Simple, repeatable actions
- Foundational training and nutrition
- Steady progress and ongoing support
- Confidence building
- A healthier, stronger you
- Practical tools and resources
BESPOKE 1:1 COACHING
For those ready to take a more in-depth approach, 1:1 Bespoke Coaching offers a personalised experience. Together, we’ll design a plan that aligns with your goals, lifestyle and challenges. Expect ongoing support, accountability and a strategy that evolves as you progress.
Bespoke 1:1 coaching consists of:
- Personalised, easy to follow coaching plan
- Real-time, ongoing support and accountability
- Exclusive ‘Your Project Me’ app
- Bespoke training and nutrition
- Practical tools and resources
- Results that finally last
HOW IT WORKS
WHAT MY CLIENTS SAY
“…Meg transformed everything! She changed the way I think about training, and I now know how to move my body and lift weights to feel strong, healthy and full of energy. Meg has given me confidence I never thought I had to step into a gym environment, and lift weights my previous self would have run a mile from! And she has reminded me that I actually really enjoy exercise – which I will be forever thankful for.
The ‘Your Project Me’ app that Meg’s developed has also been brilliant, as I can workout at home, and get feedback easily. And there’s a heap of videos to help you get your technique right.
…Working with Meg has boosted my confidence more than I ever imagined, and being active is now a big part of my life – for my physical and mental health. I cannot recommend Meg highly enough.”
“…Meg is a wonderful coach, positive, encouraging, thoughtful and holistic – she works with your goals and takes into consideration your lifestyle and how exercise can fit in with you.
I can honestly recommend her online service to anyone! She is a top-tier PT and you won’t regret it!!”
“Hands down the best PT I’ve ever worked with. Meg has helped me overcome recurring pain and totally changed my thinking and approach to fitness and nutrition. I was in and out of doing intense workout programmes which left me looking good but totally depleted, with injuries and an unhealthy obsession with food. The 6 months with Meg have been an education and life changing, in the truest sense. I understand the movements that are good for my body and those that aren’t. I know I don’t need to work out 6 days a week and track food. I know I’ve found a way of working out that’s sustainable and energises me rather than depletes me. At a time when money has been tight, I can honestly say it’s the best money I’ve ever spent. Thank you so much, I never thought I’d get here!”
Ready to Challenge Self-Doubt & Build a Confident, Stronger You?
Claim Your Call To Find Out More
To book your free 20 minute call, simply click on the button below and select a date and time that suits you best.