“Hands down the best PT I’ve ever worked with.

Meg has helped me overcome recurring pain and totally changed my thinking and approach to fitness and nutrition. I was in and out of doing intense workout programmes which left me looking good but totally depleted, with injuries and an unhealthy obsession with food.

The 6 months with Meg have been an education and life changing, in the truest sense.

I understand the movements that are good for my body and those that aren’t. I know I don’t need to work out 6 days a week and track food. I know I’ve found a way of working out that’s sustainable and energises me rather than depletes me. At a time when money has been tight, I can honestly say it’s the best money I’ve ever spent. Thank you so much, I never thought I’d get here!”

“I felt it was about time I took control of my physical wellbeing having never felt at peak fitness and hurtling my way towards 40 years old with two young children and a limited amount of time during my working week. The main things Meg has taught me is that weight has very little (if any at all) indication to fitness and health and after a couple of disheartening months losing little on the scales I began to notice big differences in my progress photos which meant changes were happening. I’ve also discovered that my calorie intake and ‘types of foods’ were pretty dreadful and we have spent a lot of time making little changes to my eating habits which has had a huge impact on my energy levels, muscle repair and general wellbeing. I would 100% recommend Meg as a PT. The online side of things makes it flexible, convenient and easy to keep track of everything and I love that each step is working towards a long term, life changing goal which not only has an impact on your physical fitness but also your emotional wellbeing too.”

“Using Meg’s online coaching service has been truly beneficial to me as a student nurse. Using the app to log my workouts, add notes, and complete check-ins works well for me. It also allows me to track my progress and get an overview of my monthly sessions.

Meg is a considerate coach tailoring my workout programs around busy uni schedules and placements. Meg has also encouraged me when things become busy and stressful, having her in my corner giving me a gentle nudge is exactly what I need!

As someone who felt pretty unconfident using weights, doing squats and lunges due to previous knee pain Meg helped me work on these areas. Now I squat with a barbell on my back!! And can complete multiple sets of lunges with weights, pain-free, comfortably, and confidently. Something I never thought I could do which is AMAZING!!

Meg is a wonderful coach, positive, encouraging, thoughtful and holistic – she works with your goals and takes into consideration your lifestyle and how exercise can fit in with you.

I can honestly recommend her online service to anyone! She is a top-tier PT and you won’t regret it!!”

“For anyone who wants to find and become the best version of themselves, I could not recommend Meg enough. Meg allows you to reach your full potential by being your cheerleader every step of the way, she encourages you to find balance which therefore makes movement and exercise feel more sustainable, enjoyable and rewarding, and so you do see results and achieve your goals!

I used to be very afraid of walking into the gym not knowing what to do, but Meg allowed me to find the right exercise which were centred around my goals, no one else’s which meant my confidence and strength sky rocketed. It no longer became about what I looked like but more about what my body could achieve, the skills I had learned and the strength I had developed.

Meg is so much more than More than a personal trainer, she’s absolutely exceptional, she allows you to become the vision of the person you have always dreamed of.”

“I have spent pretty much most of my adult life having a bad relationship with my body but it was only since having a baby and the huge changes that my body went through that I decided it was time I tried to get to a point of learning to love it. I was so sceptical about reaching out to a PT, as I was sure that I was going to fail and they would set me unrealistic targets. Working with Meg has completely changed my view, I am not failing and I am really enjoying the process. It is totally person centred and managed with care. It is a slow process learning to love yourself but so far working with Meg, it is worth every step!”

“Working with Meg is an incredible experience – she’s teaching me how to have a new relationship with food, how to be kinder and accountable to myself, and to celebrate the successes. Meg is incredibly knowledgeable, completely non judgemental and makes the whole experience of going to a trainer feel welcoming and safe.

I’ve struggled with knee pain for a while, but working with Meg has meant I’ve been able to do weighted reverse lunges, body weight squats etc- all of which means I can carry my baby safely in a carrier. I’ve also massively improved my diet in a sustainable way without going on one or feeling restricted.”

“Meg is such a superstar PT! She’s got an amazing ability to really understand your needs, tailor a programme that totally suits you and then help you actually enjoy going through it. She creates a calm and positive environment to train in and is always up for a laugh in sessions too, which is very important to me! I’ve really appreciated her kind challenges to push me outside of my comfort zone.

She’s also developed an amazing app which makes it really easy to get your training sessions in and help you stay on track. It’s got videos she’s created herself and ways you can help yourself stay accountable too.

Meg has helped me to feel more confident and strong in my body and realise that I’m so much more capable of things than I thought and will be forever grateful to her for that.”

“Not only have I lost all my weight before I was pregnant, the confidence I’ve gained since working with Meg is huge.
Since I’ve been training with Meg I’ve completed a 10k Race for Life and I completed my first ever half marathon. Something I always wanted to do and was too scared to do.
But my fitness got better and with that so did my confidence. So it’s not all about fitness, it’s the confidence which made me accomplish things I’ve never done before. With all that too a huge improvement to my mental health.”

“I have absolutely LOVED working with Meg. I hadn’t been in a gym for more than a decade (!) and was struggling to exercise and feel fit and healthy after the birth of my second child. Meg transformed everything! She changed the way I think about training, and I now know how to move my body and lift weights to feel strong, healthy and full of energy. Meg has given me confidence I never thought I had to step into a gym environment, and lift weights my previous self would have run a mile from! And she has reminded me that I actually really enjoy exercise – which I will be forever thankful for.

The ‘Your Project Me’ app that Meg’s developed has also been brilliant, as I can workout at home, and get feedback easily. And there’s a heap of videos to help you get your technique right.

Meg is a kind, warm-hearted, positive person who has a gift for coaching. She knows exactly what to say when you’re having a wobble, and I love her monthly reviews and motivational speeches. She’s also great fun to workout with too.

Working with Meg has boosted my confidence more than I ever imagined, and being active is now a big part of my life – for my physical and mental health. I cannot recommend Meg highly enough.”

“Working out with Meg is one of my favourite times of the week. She is incredibly knowledgeable about health and nutrition and goes above and beyond for her clients to help them to achieve their fitness goals. I never used to feel confident stepping into a gym and since working with Meg my confident levels have grown in this area with her support. I’m now lifting weights I never thought were possible and absolutely loving pushing myself each week. I highly recommend working with Meg, it’s the best investment!”

“Meg is a great trainer! She is both supportive and knowledgeable. I’ve learned a lot working with her, and I always appreciate the way she is kind, challenges me to do more, and celebrates every success! My training sessions with Meg are always enjoyable – I feel that I have worked hard, laughed, and always leave happier. Thank you Meg”

“Working with Meg is one of the best things I’ve done for me (working mum with two young kids!). She’s brilliant at teaching the tips and tricks, helping me nail my form, and enabling me to constantly make progress. I leave my sessions on a real high.”

“I’ve been training with Meg for just over a year now and I feel like I’ve finally found something I can stick with – Meg is friendly, has a great energy and is very focused on YOU and your goals. I’ve had days when I’ve walked into the gym close to tears after a rough work day and have literally walked out beaming. Meg really encourages you to build a healthy relationship with your body and to improve your mindset too. She’s a no nonsense, no shame, let’s-just-try-it kind of trainer, and I love our sessions!”

“I’ve been having regular PT sessions with Meg for the past 8 months and the experience has been fab. Meg has a brilliant ability to really listen and adapt each session to her clients’ needs. She is knowledgeable and focused in her approach. Sessions are always super fun, and I regularly come in feeling a bit ‘meh’ and leave full of energy and ready to take on anything! Highly recommend.”