Success Stories

“Hands down the best PT I’ve ever worked with. Meg has helped me overcome recurring pain and totally changed my thinking and approach to fitness and nutrition. I was in and out of doing intense workout programmes which left me looking good but totally depleted, with injuries and an unhealthy obsession with food. The 6 months with Meg have been an education and life changing, in the truest sense. I understand the movements that are good for my body and those that aren’t. I know I don’t need to work out 6 days a week and track food. I know I’ve found a way of working out that’s sustainable and energises me rather than depletes me. At a time when money has been tight, I can honestly say it’s the best money I’ve ever spent. Thank you so much, I never thought I’d get here!”

Kat

“Meg is a great trainer! She is both supportive and knowledgeable. I’ve learned a lot working with her, and I always appreciate the way she is kind, challenges me to do more, and celebrates every success! My training sessions with Meg are always enjoyable – I feel that I have worked hard, laughed, and always leave happier. Thank you Meg”

Joss

“Meg is amazing! We’ve been working together for 8 months now and it’s been transformative. She’s so knowledgeable about literally every muscle and movement, and is always super tuned into my goals and needs. The perfect PT.”

Arathi

“I’ve been training with Meg for just over a year now and I feel like I’ve finally found something I can stick with – Meg is friendly, has a great energy and is very focused on YOU and your goals. I’ve had days when I’ve walked into the gym close to tears after a rough work day and have literally walked out beaming. Meg really encourages you to build a healthy relationship with your body and to improve your mindset too. She’s a no nonsense, no shame, let’s-just-try-it kind of trainer, and I love our sessions!”

Ayesha

“Working out with Meg is one of my favourite times of the week. She is incredibly knowledgeable about health and nutrition and goes above and beyond for her clients to help them to achieve their fitness goals. I never used to feel confident stepping into a gym and since working with Meg my confident levels have grown in this area with her support. I’m now lifting weights I never thought were possible and absolutely loving pushing myself each week. I highly recommend working with Meg, it’s the best investment!”

Naomi

“Meg came into my life at just the right time. She has helped me so much. Not only with my strength and fitness but, more importantly, with confidence and determination.
I look forward to my session every week and I trust that she knows exactly what’s right for me. She has been creative with our sessions letting me do what I enjoy and what feels right for me and my body, whilst still pushing me to achieve goals. She’s a real cheerleader and my physical therapist.
So glad I found her. Look forward to the journey and progress.”

Kirsty

“I’ve been having regular PT sessions with Meg for the past 8 months and the experience has been fab. Meg has a brilliant ability to really listen and adapt each session to her clients’ needs. She is knowledgeable and focused in her approach. Sessions are always super fun, and I regularly come in feeling a bit ‘meh’ and leave full of energy and ready to take on anything! Highly recommend.”

Sarah

“Working with Meg is one of the best things I’ve done for me (working mum with two young kids!). She’s brilliant at teaching the tips and tricks, helping me nail my form, and enabling me to constantly make progress. I leave my sessions on a real high.”

Sam

“Working with Meg is an incredible experience – she’s teaching me how to have a new relationship with food, how to be kinder and accountable to myself, and to celebrate the successes. Meg is incredibly knowledgeable, completely non judgemental and makes the whole experience of going to a trainer feel welcoming and safe.

I’ve struggled with knee pain for a while, but working with Meg has meant I’ve been able to do weighted reverse lunges, body weight squats etc- all of which means I can carry my baby safely in a carrier. I’ve also massively improved my diet in a sustainable way without going on one or feeling restricted.”

Debbie

“Meg is professional, inspirational, hugely knowledgeable and passionate about health, wellbeing, nutrition and fitness. My mindset and relationship to food and exercise has changed considerably and I now feel I have made lifestyle changes and it’s not a fad I cannot keep up. Meg is always there for support and brilliant encouragement.”

Marie

“I felt it was about time I took control of my physical wellbeing having never felt at peak fitness and hurtling my way towards 40 years old with two young children and a limited amount of time during my working week. The main things Meg has taught me is that weight has very little (if any at all) indication to fitness and health and after a couple of disheartening months losing little on the scales I began to notice big differences in my progress photos which meant changes were happening. I’ve also discovered that my calorie intake and ‘types of foods’ were pretty dreadful and we have spent a lot of time making little changes to my eating habits which has had a huge impact on my energy levels, muscle repair and general wellbeing. I would 100% recommend Meg as a PT. The online side of things makes it flexible, convenient and easy to keep track of everything and I love that each step is working towards a long term, life changing goal which not only has an impact on your physical fitness but also your emotional wellbeing too.”

Sica

“I have spent pretty much most of my adult life having a bad relationship with my body but it was only since having a baby and the huge changes that my body went through that I decided it was time I tried to get to a point of learning to love it. I was so sceptical about reaching out to a PT, as I was sure that I was going to fail and they would set me unrealistic targets. Working with Meg has completely changed my view, I am not failing and I am really enjoying the process. It is totally person centred and managed with care. It is a slow process learning to love yourself but so far working with Meg, it is worth every step!”

Ellie

“Meg’s helped me gain the drive to put the effort into my own fitness. Not only that, she’s given me the confidence to exercise on my own, and the desire to do it. Without Meg, I’d definitely not be in the place I am now.”

Dina

“Meg is truly a professional personal trainer who brings so much fun to all of her sessions. Meg will give her time to every single one of her clients to make sure she adapts every training style to them personally, as there are so many different fitness levels out there. My fitness has improved immensely, my personal achievement is now being able to do full press ups. Something I could only dream of before, that’s all thanks to Meg teaching me the proper form and was routing for me and continued to push me each time I failed. Meg loves seeing her clients achieve new goals and will support you in every way she possibly can.”

Sadie

“Not only have I lost all my weight before I was pregnant, the confidence I’ve gained since working with Meg is huge.
Since I’ve been training with Meg I’ve completed a 10k Race for Life and I completed my first ever half marathon. Something I always wanted to do and was too scared to do.
But my fitness got better and with that so did my confidence. So it’s not all about fitness, it’s the confidence which made me accomplish things I’ve never done before. With all that too a huge improvement to my mental health.”

Graz

“I have had PT sessions with Megs for a few months now and I am feeling so much happier. I have lost weight, inches and most importantly my clothes are getting looser and I am far more energised.
It’s not just the exercise but her nutrition knowledge is brilliant, I now cook from scratch and she is great for advice on food swaps.
Knowing Megs from the beginning of her journey has been good, smashing goals herself has taught her to help others. Thank you and keep up the amazing work!”

Micheala

 

Get Strong, Build Confidence, Feel Good & Have Fun – Physically and Mentally!

I help you make yourself a priority again by transforming your approach to your training, nutrition and your mindset.

 

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