COACHING DESIGNED TO YOUR LIFE
If you’re ready to take a more personalised approach to fitness, my Bespoke 1:1 Coaching Programme is exactly what you need. Together, we’ll design a plan that’s tailored to your unique goals, lifestyle, and challenges—no more one-size-fits-all routines. I’ll guide you through a process that’s practical, achievable and flexible, helping you build lasting habits without the confusion or overwhelm.
We’ve all been there, trying plans that don’t quite fit into our lives, leaving us frustrated and stuck. That’s where I come in—to break that cycle. With continuous support, accountability, and a plan that evolves as you progress, we’ll simplify fitness and nutrition so it feels natural, sustainable and most importantly, enjoyable.
I’ll help you build confidence, strength and create habits that actually stick, all while making sure the process stays realistic and manageable. If you’re ready to stop second-guessing yourself and start seeing real progress, let’s work together to make health and fitness a natural part of your life and set you up for long-term success. Let’s get started today!
This is for you if…
- You’re tired of generic fitness plans that don’t fit your lifestyle or goals and leave you feeling stuck
- You want a personalised approach that takes into account your unique challenges, schedule and goals
- You’ve tried countless diets or routines but struggle to stick with them because they’re too complicated or unrealistic
- You’re ready for a fitness plan that’s flexible, practical and achievable—one that fits easily into your life without the overwhelm
- You’re looking for ongoing support and accountability to help you stay on track, build confidence and make lasting progress
- You want to enjoy your fitness journey with fun, functional movement—especially with a calisthenics twist that keeps things exciting and engaging
- You’re done second-guessing yourself and want to create habits that actually work, so you can feel stronger, more confident, and in control of your fitness journey.
What does bespoke 1:1 coaching consist of?
- Personalised Coaching Plan: A plan designed specifically for your needs, goals, and lifestyle. This ensures everything we do fits seamlessly into your life, helping you stay on track and motivated.
- Real-Time Support: Regular check-ins to track your progress and keep you focused. This means you’ll never feel like you’re going it alone and we can adjust your plan whenever you need to stay on course. This keeps you motivated and accountable.
- Exclusive ‘Your Project Me’ App: All your workouts, progress tracking and coaching resources in one place. It’s your hub to keep organised, monitor your nutrition and stay on top of your habits.
- Bespoke Training & Nutrition: Your training plan will be tailored to your fitness level, goals and available equipment. Plus, your nutrition will be based on practical, sustainable advice—no crash diets, just simple, effective habits that work for you.
- Tools & Resources: From recipe ideas to mindset and lifestyle hacks, you’ll have everything you need to stay on track and keep progressing. Plus, you’ll get access to exclusive coaching resources to support your journey.
Ready to get started?
Simply click on the button below to book a call for a chat to see if we’re a good fit for each other.
Ready to Challenge Self-Doubt & Build a Confident, Stronger You?
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